20 Static Stretches And Benefits of Static Stretching — basketballprotips
What Are The Benefits of Static Stretching? Static stretching is consists of stretches that you hold in a singular motion
Tag: stretching
My 2019 Workouts – Part 5
Although it is on 16th May my 70th birthday, I try to keep myself physically active. It means doing some
My 2019 Workouts – Part 1
After a two-week training pause, I started yesterday a new workout regimen. First, in the mornings, are indoor aerobic with
