Dr. David Jockers has put some amazing work into The Fasting Transformation Summit, starts THIS Monday –> Join me
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Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together
Last week, I examined two hot trends in the world of nutrition with Dr Stuart Phillips of McMaster University.
Intеrmіttеnt fаѕtіng for bеgіnnеrѕ has twо rulеѕ tо fоllоw: (1) Fаѕtіng hаѕ to bе pleasurable аnd NOT stressful. (2)