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There is only a limited amount of food you can eat in a single day. To maximize the amount
Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come
Your body is speaking to you. Are you listening? Do you know how to listen to your body talk?
I had my 70th birthday on the 16th of May. Because of this age, my hormonal levels are now
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by Christian Goodman | May 26, 2019 Snoring is one of the greatest indicators of sleep apnea, and sleep apnea
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Written by Dr. Perry, PhD Image Credit: Pixabay I often see narcissism confused with a narcissistic personality disorder (NPD).
It looks healthy, right? Processed meats and cheeses are never a good choice. Question: If junk food is so
What Is Sciatica? The term sciatica can sound like a scary word, but the truth is, it is simply
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What is a Vegan? Generally vegans are vegetarians with some minor differences. Vegans, do not eat meat, fish, poultry