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The stigma often associated with manic depression and other mental disorders is very real. Many people with bipolar disorder

Written by Dr. Eric Perry “Hello darkness, my old friend I’ve come to talk with you again Because a

Written by Dr. Eric Perry “You learn a lot about people when they don’t get what they want.” ~Anonymous

By Elli from NeedtoRead Everyone strives to be more positive, happy, and healthy. It’s a goal we all have

One of the most common questions John Meadows has been getting lately is how does he stay motivated when

By Ellen Jayne | We all believe we have control over our life, enough to make daily decisions to

My boyfriend Carl gave me the idea for this blog post after the 85th Friday night in a row

Values are guiding principles for our lives that are endless pursuits. We cannot achieve a value in the same

Chances are, you may not know about the use of herbal medicine to provide stress relief. We certainly can’t

What we think becomes our reality and unfortunately, we are often our worst critics. All these stories we tell

I think I’ve ticked every one of these boxes at some point in my life but, thankfully, not for

With brain disorders, we often don’t have 17 years. Not for ourselves. Not for our loved ones. And it

In the big header above, there is a bird flying high in the sky and the text “Self Development

Many people want to be happy and think of it either as something that happened in the past; or

SPECIAL REPORT REVEALS EVERYTHING YOU NEED TO KNOW ABOUT SELF-IMPROVEMENT AND PERSONAL GROWTH …Even if you have tried and

Emotional chaos can cause a lot of stress. This type of chaos is often caused by reactive responses. Something