Art Courses for You
Singing, playing an instrument or drawing are excellent therapies for your mind. That’s why I have gathered some examples
Category: mind
Early registration for The Leaky Brain Summit
“Leaky brain” is a brain health issue that often goes undetected and can underlie stress, anxiety, depression, neurological disorders,
Brain fog 🙄 — The 3H: health, happiness, healing
Hello everyone! Have a wonderful and safe day Brain fog is a state of foggy, ambiguous thinking. It may
2 Steps to Overcome Negative Thinking to Better Deal With Stress
By Josee Smith | Submitted On April 05, 2016 Most of us have heard the saying: The optimist sees the glass
No Need to Hide
The stigma often associated with manic depression and other mental disorders is very real. Many people with bipolar disorder
Do You Know Your Shadow Side? — Dr. Eric Perry
Written by Dr. Eric Perry “Hello darkness, my old friend I’ve come to talk with you again Because a
How to Spot Psychological Manipulators — Dr. Eric Perry
Written by Dr. Eric Perry “You learn a lot about people when they don’t get what they want.” ~Anonymous
6 Reasons Why Reading Increases Positivity (Guest Post) — lifesfinewhine
By Elli from NeedtoRead Everyone strives to be more positive, happy, and healthy. It’s a goal we all have
How to Stay *MOTIVATED* When You Can’t Go To The Gym
One of the most common questions John Meadows has been getting lately is how does he stay motivated when
Your Convoluted Sense of Control — Pointless Overthinking
By Ellen Jayne | We all believe we have control over our life, enough to make daily decisions to
How To Switch Off And Relax — Jenny in Neverland
My boyfriend Carl gave me the idea for this blog post after the 85th Friday night in a row
What Values Do You Try to Live Your Life By? — Damon Ashworth Psychology
Values are guiding principles for our lives that are endless pursuits. We cannot achieve a value in the same
Daily Tips – Stress Relief Provided By Herbal Medicine — Stress Management 1 dot GA
Chances are, you may not know about the use of herbal medicine to provide stress relief. We certainly can’t
How to Get Rid of Your Anxiety-Inducing Mind Clutter
What we think becomes our reality and unfortunately, we are often our worst critics. All these stories we tell
What Mental Illness Looks Like — Fractured Faith Blog
I think I’ve ticked every one of these boxes at some point in my life but, thankfully, not for
Early registration for The Brain Degeneration Summit
With brain disorders, we often don’t have 17 years. Not for ourselves. Not for our loved ones. And it
Excellent eBooks
In the big header above, there is a bird flying high in the sky and the text “Self Development
Happiness Now — Pamela Sommers
Many people want to be happy and think of it either as something that happened in the past; or
Want To Be A Better You?
SPECIAL REPORT REVEALS EVERYTHING YOU NEED TO KNOW ABOUT SELF-IMPROVEMENT AND PERSONAL GROWTH …Even if you have tried and
