Without good sleep, our bodies aren’t getting the valuable digest-repair-restore time that they need to heal. And without enough restful sleep, our mental health tanks — the important emotional reserves we need to deal with the stressors of life get depleted, and compliance with any healing protocol can feel overwhelming or even impossible.
Your host, Misty Williams, dealt with a variety of sleep and fatigue issues stemming from low hormones, hypothyroidism, extreme stress, Epstein Barr Virus and unexplained weight gain that had her snoring at night.
She found that by changing one simple sleep protocol, she was able to wake feeling refreshed for the first time in her life.
Along with some of the world’s foremost health experts, Misty is here to help you by sharing what she learned.
The Your Best Sleep Ever Summit will help you with:
● Rebounding from sleep deficits after childbirth
● Issues linked to prescription sleep medication
● Supplements, herbs and diet tips for better sleep
● Strategies to reduce stress and optimize sleep quality
● Improving brain function while you sleep
● Creating a low-EMF sleep sanctuary
● And so much more!
The best protocols in the world will not help you heal if you’re not sleeping well.
Join me to gain the best secrets and practical strategies for sleep optimization at Your Best Sleep Ever Summit, online and free from March 16-22, 2020!
—>>I’ll see you online at this educational summit when you register today!
P.S. When you register for Your Best Sleep Ever Summit, you’ll also unlock early access to interviews, free guides and helpful eBooks about sleep health.