5 ways Anger can damage your health — health&fitness

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If you are habitually angry, you may always fall sick. However, unhealthy episodes of anger — when you hold it in for long periods of time, turn it inward, or explode in rage — can wreak havoc on your body. If you’re prone to losing your temper, here are five important reasons to stay calm. […]

via 5 ways Anger can damage your health. — health&fitness