Does Yoga Normalize Body Weight? — How to do yoga

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Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more. Though the practice of Yoga…

via Does Yoga Normalize Body Weight? — How to do yoga

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