ERNIE SCHRAMAYR: What is intermittent fasting and can it help me lose weight? | TheSpec.com — Smart Diet

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Last week, I examined two hot trends in the world of nutrition with Dr Stuart Phillips of McMaster University. He is the director of the Centre of Nutrition, Exercise and Health Research as well as the Physical Activity Centre of Excellence at the university and provided insight along with his expert opinion about the carnivore…

via ERNIE SCHRAMAYR: What is intermittent fasting and can it help me lose weight? | TheSpec.com — Smart Diet

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