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Our dietary choices, the amount of rest we get and the time we take to play and enjoy life all have a tremendous impact on our health – they are almost certainly primary to exercise. At the CHEK Institute, we train all of our students in a comprehensive library of assessment techniques to determine where a client is out of balance with respect to their diet, rest and happiness.
Check out these links:
- How to Identify Your Primal Pattern Diet Course
- PPS Success First Step Program
- The 1-2-3-4 of Overcoming Addiction, Obesity and Disease Audio Program
- The Hormone and Digestion Restoration Bundle
- The Ultimate Health Bundle
- You Are What You Eat audio program
- Home page
