The CHEK Institute holistic approach to health and performance

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The CHEK Institute offers fitness and healthcare professionals a uniquely integrated and holistic approach to health, fitness and well being.

The human body is an integrated system of systems – what happens in the digestive system can impact the musculoskeletal system, for example. This means our choices about diet, rest, movement and can impact our health in a wide variety of ways. This is why a holistic approach to health and fitness is essential.

Check out this link, too (books – courses – videos etc) CHEK Institute Store Front

 

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