5 Things Most Athletes Miss About Digestive Health — Solution To Dieting

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If you’re concerned about PRs and muscle gain, it might not make sense to hear that digestive health should be a priority. Maybe you’re young, or you never experience indigestion, or you’re already pretty damn strong. But focusing on your digestion can be key to a wide range of benefits that can improve performance, like…

via 5 Things Most Athletes Miss About Digestive Health — Solution To Dieting