Yo-yo dieting is bad for your heart, new study finds — Solution To Dieting

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We’ve all either been through it or had at least one friend that went through it: you start a diet, lose weight, but after a while gain it back. The infamous yo-yo effect has become a fierce enemy of dieters and now, a new study reports that it might also increase the risk of heart…

via Yo-yo dieting is bad for your heart, new study finds — Solution To Dieting

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