One myth floating around in the bodybuilding and physique world is that Vegan’s can’t grow and gain muscles like those who eat and consume animal products… Wrong! I would like to share with you all today, video’s of individuals who have amazing physiques and show their progress with eating a healthy plant-based diet. Vegetables, Legumes, […]
via Proof that Vegan’s can Gain and Grow Muscle on a Plant-Based Diet — VeganFitness
some really fantastic information, Gladiola I noticed this.
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