Garmin Vivosmart 3 – Your Personal Training Assistant

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When I started my daily weight and cardio workouts in the end of the 1960s, there were only few fitness accessories. I had a stop watch and in my bicycle a speed/distance meter. During the next couple of decades, I bought some pulse and step accessories, too.

Today there are lots of different devices, even with a computer or mobile phone connection. I bought a couple of months ago one of those. It is called Garmin Vivosmart 3

An Excellent Quality-Price Ratio

Although the price of Garmin Vivosmart 3 is rather low ($129.99), the device has all the most important tools for me, for example:

  • steps
  • heart rate
  • all-day stress tracking
  • sleep tracking
  • calories burned
  • rep counter

Comfortable To Wear

Because Vivosmart 3 is soft and light, it is pleasant to wear at day and night. It’s the perfect companion for the office, the gym, the pool and everywhere in between.

Connect Mobile and Express PC

Move IQ™ automatically detects exercises such as walking, swimming, cycling and elliptical training. So I am free to get up, get moving, and let vívosmart 3 capture my active life. I can see my reports (daily and weekly) with my Android Mobile and PC (a page capture below).


You’ll find more information here. If you have any questions about Garmin Vivosmart 3 or any other fitness topics, send them via email into


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